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Services
Pain Relief
Elevate uses manual therapy techniques to restore your proper range of motion and reduce muscle tension. These help address the root cause of your specific pain.
Strength & Conditioning
Whether its one-on-one or in a group, strength training at Elevate starts from the ground up. Together, we'll work on mobility, stability and power to improve your athletic performance.
Joint Mobility Support
We use varying hands-on techniques to target the musculoskeletal system, joint mobility, and overall range of motion, as well as injury prevention.
Myofascial Release
Myofascial release helps alleviate muscle tension and pain by targeting the fascia—connective tissue and surrounding muscles. This therapy improves flexibility, increases range of motion, and decreases pain.
Posture Restoration
Improving posture helps fix imbalances made throughout the body, and helps you move more efficiently and improve overall health for day-to-day life. We're here to make it a reality.
Assisted Stretching
Assisted stretching is a manual therapy technique that enhances flexibility by achieving a deeper stretch than you can achieve alone. Additionally, it helps reduce the risk of injury by lengthening the muscle tissue.